Regrow Hair Home Remedy
I was in the shower when I first noticed the nest of hair in the drain. Then I saw the clumps entangled between my fingers and I realized something was wrong. It was all over my pillow. At first, I self-assured myself it was a fluke, a one-time scare that was caused by shampooing too much. But after many days of losing what felt like half of my thick head of curly hair, I started to panic.
Hair loss is more common than you may think. According to the American Hair Loss Association, females make up to 40 % of hair loss sufferers in the U.S. When I eventually went to see a doctor, I found out that the cause of my thinning was due to a switch in birth control which dropped my hormones off. At that point, it had been months of worry and stress and now, I realize I should have gone to see a doctor much sooner. In my case and the cases of a lot of females, hair loss can actually act as a warning sign for underlying health problems. It is important to be attuned to what is happening with your hair because it can be a symptom of your hormones, your thyroid, your metabolism, and your overall internal health.
“There are several factors that cause hair loss and hair loss may be a sign of a greater problem,” New York-based dermatologist Michelle Henry tells Allure. “If someone has thyroid problems, it’s really important to pinpoint this because this derangement in their metabolism can affect their overall health. If someone has iron deficiency anemia, one of their first manifestations may be hair loss.” The sooner these conditions are found, the better. Hair loss is nothing to hide or feel ashamed about, particularly when it can give us clues about what is happening with our health.
Some women may not even be aware of their hormonal or thyroid issues unless they come to the dermatologist looking to be treated for hair loss. To get an in-depth understanding of the different types of hair loss and possible causes of it, we went to the experts.
What Are The Most Common Types Of Hair Loss?
If you are noticing a sudden lack of hair on your head, that’s saying something already. “It’s pretty normal to lose between 50 to 100 or a touch above 100 hairs daily,” says Henry. “Much more than this becomes concerning and that’s important to let your dermatologist know.” Just as you would pay attention to a suspicious mole or keep your eye on a rash, it is essential to take note of what is happening with your hair. Henry recommends a hair count test where you count every single hair you lose a day to gauge if what you are suffering from is totally normal or veering into something concerning.
Can Hair Regrow?
First and foremost, everybody must determine the exact reason of her or his hairloss. This may appear to be an over-simplistic statement, however, most people undergoing a course of treatment for the loss of hair have began by self-diagnosis. Because premature or excessive hairloss is usually linked with underlying medical conditions, this is perhaps not probably the wise approach.
Once the reason for hairloss has been appropriately diagnosed you will be able to choose a appropriate way of treatment. This may include prescription of drugs made for balancing disrupted hormone levels to the topical use of minoxidil to reduce the symptoms of male pattern baldness.
Let’s Look At Some Of The Best Proven Methods That Regrow Hairline Naturally.
Take A Biotin Supplement. Biotin is also known as vitamin B7. It’s the most vital vitamin, along with vitamin E, for growing healthier hair. In fact, biotin, which was discovered in 1935, is used by your body not only to regrow hair and keep hair shiny and healthy, it also thickens the hair cuticles and helps you grow healthy finger nails and skin tone. Biotin products can be bought very inexpensively at places like Target. Take a biotin health supplement daily for around 8 weeks and you should start seeing the regrowth of your hair.
Use An Organic, All-Natural DHT Blocker. Dihydrotestosterone is a biochemical, an enzyme, that binds to your hair follicles and eventually causes them to shut down completely. DHT is more rich in men than in women, that’s the biggest reason why there is “male pattern baldness”. Since the discovery a few years ago that DHT is the culprit behind so much balding, manufacturers have developed with all-natural DHT blocking products that you can take to help you regrow hair.
Natureal Home Remedies To Regrow Hair
Coconut Oil
Coconut oil contains fatty acids which sink into inside the hair shaft and reduce protein loss from hair. Coconut oil is commonly used either before or after you wash your hair based on your hair type. If your hair is usually oily, you can do a leave-in treatment immediately or for a couple of hours before you wash it. Massage coconut oil into your scalp and all of your hair. If your hair is dry, you can also use it as a leave-in treatment. There should be more research on coconut oil as a promoter of hair growth, but it’s been shown to improve the health and shine of hair and has been used for centuries.
Massage
Massaging the head can help to restore hair growth and can be used in conjunction with masks and hair oils. This energizes the scalp and can improve hair thickness Reliable Source. Taking the time to massage your scalp each day can also help you relieve stress and tension. It’s thought that stretching forces during the massage encourage hair growth and thickness in the dermal papilla cells.
Aloe Vera
Aloe vera has for ages been used for treating hair loss. It also soothes the scalp and conditions hair. It can eliminate dandruff and unblock hair follicles which can be blocked by excess oil. You can apply pure aloe vera gel to your scalp and hair a couple of times every week. You can also use conditioner and shampoo which contain aloe vera.
Organic or natural remedies have been around for ages and still in existence today simply because they are inexpensive, safe, natural and effective on various diseases and conditions like hair loss. Herbs and natural treatment are also useful to regrow hair naturally.